Retreats to book in 2024
Seek time out for self-care with yoga, meditation, massage and sauna time in serene surrounds? Check out these upcoming Byron Bay transformation retreats…
Byron Bay Detox Retreats, May 26th-June 1st, 2024
Nurture yourself with seven days of naturopathic-guided cleansing and detoxification. This gentle retreat includes yoga, infrared saunas and consultations powered with organic wholesome meals, cold pressed veggie juices, evening mineral broths, herbs and supplements. Unwind with divine massages, sound healing and meditation. Byron Bay Detox Retreats also offer weekend resets and personalised retreats. http://byronbaydetoxretreats.com.au
Radiance Retreats, September 6th-11th, 2024
Join Jessie Chapman for five-nights of sublime restorative yoga, coastal hikes and vegetarian meals in a lush retreat setting. Each day is a blessing as you journey through twice-daily yoga, guided walks, core strength classes, mindful meditation, sound bath healing and sleep-enhancing yoga nidra – all complimented with delicious organic cuisine, herbal teas and juices. Add on healing massages, energy and bodywork and you’ll depart feeing rested, rejuvenated and replenished. Jessie has been hosting Radiance Retreats around the world for over twenty years – feel reassured you will be nurtured from arrival to departure. http://radianceretreats.com
Evolve Sanctuary – yoga, fasting and weekend cooking retreats
A beautiful retreat destination situated between Byron Bay and the Gold Coast at the foothills of Mount Warning. Evolve Sanctuary offers year-round programs, from weekend cooking retreats to fasting, detox, yoga and men and women only retreats. You stay in rainforest cabins with spring-fed showers and immerse in a variety of rejuvenating experiences such as sunrise yoga, rainforest walks, cooking classes, tea ceremonies, ice baths, breathwork, star gazing and campfire conversations. All this, plus nourishing treatments including Acupuncture, bodywork and energy healing.
http://evolvesanctuary.com
Soma Retreats, Soma Sundays
When you can’t get away for a full retreat experience, then check in for a ‘Soma Sundays’ at the stunning Soma Retreat in the Byron Bay hinterland. These transformational day programmes are founded on building community and usually begin with a group meditation and breathwork session followed by inspiring conversations with different hosts. Activities range from infrared sauna, ice bath, live music and communal organic meals. Soma is co-founded by Garry Gorrow, an esteemed Vedic Meditation teacher and practitioner of Ayurveda and mindfulness. Check the website for upcoming ‘Soma Sundays’. http://somabyron.com.au
