Heat Byron Bay

Heat Byron Bay is a beautifully designed space located at the Arts & Industrial Estate in Byron Bay. It’s also the only heated yoga studio in the area (feels so good in here on a chilly winter’s day). Classes include Bikram60, Vinyasa, Power Vinyasa, Hot HIIT Pilates, Weights & Pilates, Barre Sculpt, Vinyasa Yoga, Yin Release and more.

Inside Heat feels serene, spacious and luxurious. There’s luxury amenities, male and female restrooms, changing areas and plenty of lockers. It’s also where to find  yoga mats, eco water bottles and sustainable yoga wear. All classes work for the beginners to the experienced practitioner but if you can’t make it to the studio, explore their online classes.

Heat offers the original authentic Bikram Yoga sequence of 26 postures and 2 breathing exercises. We love that the infrared heat makes it easier to stretch and increases flexibility.

For those with low blood pressure and/or sensitivity to heat, you may find the heat challenging at first. If this sounds like you, we suggest you take it slow.

Heat Byron
8 Grevillea Street
Arts & Industrial Estate
Byron Bay, NSW, 2481
http://heatbyronbay.com.au